“Annie led a magnificent somatic session! She supported self awareness and engagement of the group. The combination of being able to be aware of where we were personally while also balancing the group being able to lend support to each other allowed me to feel safe enough to be vulnerable. I loved the journal prompts she presented and being able to move my body in a way that served me in the moment, she provided the avenue for exploration and did a great job allowing us to find what feels good without restriction. The exformation exercise was my favorite because of how much I wanted to retreated but was giggling through it; she welcomed us to release the reigns in a comfortable safe way. She inspired me.”

Annie’s somatic coaching has been a soothing and helpful addition to my wellness routine. I’ve  been particularly impressed by her unique ability to utilize recognizable elements of well established therapies (DBT, CBT, EMDR) without presenting them in overly clinical “therapy speak.” Annie creates a comforting environment during her sessions—as one might expect  from someone who is, at once, a free-spirited yoga teacher; an empathetic counselor; a  progressive spiritual guide; and a fun-loving best friend! She remains completely flexible in her  willingness to modify her somatic session activities to keep her clients comfortable, and to  avoid pushing them into places where they may not yet feel ready to go. She even makes it  clear that you may turn your Zoom camera off at any point, for any reason. Annie also uses her  beautiful creative writing abilities to guide clients through deeply relaxing visualizations. I  recently had the pleasure of expanding my time with her to include constellations/constellating  coaching—one of the newest tools in her kit. Annie clearly possesses both learned/studied  knowledge and personal life experience from which she draws, and I highly recommend her as  a patient, skilled, and caring somatic coach!

I am someone who never thought I could benefit from any coaching. Since my weekly session with Annie, I feel that I can take on the highs and lows of life in a centered and thoughtful way- and feel enriched by the experience. I am a grateful client!

The change in perspective I experienced working with Annie allowed me to move past where I’d been stuck and change my life for the better.