“Annie led a magnificent somatic session! She supported self awareness and engagement of the group. The combination of being able to be aware of where we were personally while also balancing the group being able to lend support to each other allowed me to feel safe enough to be vulnerable. I loved the journal prompts she presented and being able to move my body in a way that served me in the moment, she provided the avenue for exploration and did a great job allowing us to find what feels good without restriction. The exformation exercise was my favorite because of how much I wanted to retreated but was giggling through it; she welcomed us to release the reigns in a comfortable safe way. She inspired me.”

I am someone who never thought I could benefit from any coaching. Since my weekly session with Annie, I feel that I can take on the highs and lows of life in a centered and thoughtful way- and feel enriched by the experience. I am a grateful client!

The change in perspective I experienced working with Annie allowed me to move past where I’d been stuck and change my life for the better.